Moved to N. Va have had a pain dr for over 8yrs but now must find one PLEASE HELP?

I am a 42 yr old 20+yr married mom of 2 but I played college Div1 bball and tennis and tore my rotator cuff both acls etc and i have deg disc disease i guess a really worn out bones. I have been referred to a Chronic Pain Dr. by both my ortho pods 8yrs ago and after much trial and error my dr and I found a treatment plan that made it possible for me to participate in my life again I definitely fear losing that and just being able to survive due to the pain that will be back. I pray someone has some options in my new home town area . Thanks in advance for your istance.